If you grew up on iced oatmeal cookies and tall glasses of milk but think your sugar-fueled, cookie-dunking days are behind you, this recipe is for you. Freshly baked protein cookies made with oats, Greek yogurt, and peanut butter are a healthier, lower-carb alternative, and a protein-laden filling packs the sweet punch you crave …
Back and Biceps? No, DTP Extreme Giant Set Back and Biceps!
Kris Gethin has created half a dozen full training programs and dozens of workouts for Gym2k, and everyone has their favorite. But many of us inside the Gym2k walls hold a soft spot deep in our pecs for Kris Gethin’s 12-Week Muscle-Building Trainer in particular. Why this program? In 84 daily videos, it features Kris […]