Table of Contents Vitamin C is one of the most popular dietary supplements. Most often you reach for it when you feel that an illness is coming on and you want to strengthen your immunity. It can be obtained through oranges, lemon teas and supplements, …
Are You Deficient in Vitamin D or Vitamin A?
The Most Important Supplements | Are You Deficient in Vitamin D? | Get Micronutrients from Food Scraps | Why Micronutrients Matter | Greens Supplements Guide | Immune-Boosting Supplements Guide The so-called “standard American diet” often goes by the acronym SAD, and for good reason: It’s often sky-high in calories, but low on some of …
Coenzyme Q10: A Powerful Vitamin for Endurance Athletes
Coenzyme Q10 is a vitamin-like antioxidant molecule that facilitates the biological process of generating adenosine triphosphate (ATP), or energy metabolism.* ATP powers the vast majority of cellular actions that the human body performs. It keeps the wheels turning in every way. CoQ10, as it’s called, also benefits heart health, helps reduce fatigue, and keeps blood …
4 Reasons Why You Need Vitamin C in Your Life
Whether it’s supporting your immune and circulatory systems or acting as a critical compound in the production of new collagen peptides or neurohormones, vitabodybuilding.com/store/obvi.htmlmin C performs a singular role—it’s a giver. It donates an electron to a reaction or to a molecule in need. Technically speaking, vitamin C becomes oxidized and temporarily destabilized into …
2 Easy Ways to Make Your Vitamin D and Collagen Supplements Work Better
COVID-19 and Vitamin D Deficiency: What the Science Says Now
Nutritionists know that vitamin D—known as the “sunshine vitamin” because it can be made in the skin through exposure to sunlight—is involved in countless important processes in the body. But for most of our lives, this nutrient has been known popularly for a few things: aiding in the absorption of calcium to build strong …