Three AFL premierships, a Brownlow and a super-successful career… AFL superstar Trent Cotchin shares the four rules that have helped him succeed in work and life.
WANT MORE FROM TRENT?
You can find out more about Trent’s book From The Heart (HarperCollins, $ 49.99) here or catch him @trentcotchin9.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).