Detoxes have now become a mainstream movement, led by wellness "influencers" and health-obsessed celebrities. American Addiction Centers is the leading provider for addiction treatment nationwide, specializing in evidence-based treatment and mental healthcare. Many people suffering from a substance addiction also have mental health issues. A quality program will have experience in treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. Take ½ cup Apple Juice, add 2 tablespoons Lemon juice and a teaspoon of ginger juice. Sharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. However, there are no clinical data to support the efficacy of these cleanses. In fact, some dietary supplements can actually cause harm to the liver by leading to drug-induced injury and should thus be used with caution. Lemon juice – take a glass of water mixed with the juice of half lemon both before bed and when you wake up. You may want to drink with a straw as you could find your teeth becoming sensitive after a regular course of lemon water. Cucumber has high water and fibre content and almost no calories. Parsley is known for its mild diuretic properties and high minerals and vitamins content. Both are nutrient-packed foods that are also known to aid weight loss in an efficient way. Chamomile not only stimulates weight loss, but also reduces bloating to a great extent. Loaded with calcium, potassium and flavonoids, chamomile's ability to detox the body helps in getting rid of toxins and excess water.