Do you get puffy eyes from staring at screens all day? Fret not! Here are some helpful yoga for puffy eyes and overall well-being. Do you regularly wake up with swelling beneath your eyes, wondering if it means anything bad for your health? While puffy eyes can be caused by many factors such as water […]
Do you love swimming during summer for a refreshing feel? Read on to find the best swimming goggles to keep your eyes protected while swimming. Do you struggle with blurry vision while swimming? Pool water contains chlorine and other chemicals that can irritate the eyes, and cause redness, burning, itching and watering. Chemicals may lead […]
Table of Contents Omega-3 fatty acids fall among those nutrients that continuously surprise with their benefits. They should be a regular part of your diet. Scientists have long been studying them, gradually revealing their numerous advantages. Today, we know that they can benefit our …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]