Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling. Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for nausea that can help you feel better in minutes. Yoga […]
Working long hours on computers or smartphones can lead to wrist pain. Take a break for a few minutes, and do yoga to get relief from wrist pain. Whether you are a writer, computer programmer or even a marketing professional – your job demands you type! For hours, you use your fingers to shoot off […]
Sciatica pain is an excruciating and radiating pain that travels from your lower back to you leg. Here are some stretches that can give you relief. Have you been experiencing radiating pain that starts from your lower back and goes down the back of your leg? It may be time to get yourself …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]