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9 fitness apps that are as effective as a personal trainer

Virtual PTs will soon be everywhere, bringing personalised sessions at a fraction of the price of IRL fitness coaching. We rate the best app offerings to power up your next workout. There’s no question having a dedicated … [Read More...]

The surprising benefits of playing sport as an adult
BFT founder Cameron Falloon’s very best tips to up your fitness game
Working out but not losing weight? This may be why…

TRAINING

How Social Media Killed The Bulk…And Your Gains

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Muscle Gain Q&A: Crucial Questions About Packing On Size

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9 fitness apps that are as effective as a personal trainer
The surprising benefits of playing sport as an adult
BFT founder Cameron Falloon’s very best tips to up your fitness game
Working out but not losing weight? This may be why…
This viral workout claims to give you a bigger bust, but there’s a catch
Nedd Brockmann is one big open book of inspiration (a must-listen!)
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CONTESTS

How Social Media Killed The Bulk…And Your Gains

Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]

CONTESTS

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