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9 fitness apps that are as effective as a personal trainer

Virtual PTs will soon be everywhere, bringing personalised sessions at a fraction of the price of IRL fitness coaching. We rate the best app offerings to power up your next workout. There’s no question having a dedicated … [Read More...]

  • The surprising benefits of playing sport as an adult
  • BFT founder Cameron Falloon’s very best tips to up your fitness game
  • Working out but not losing weight? This may be why…

TRAINING

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Recent Post

  • 9 fitness apps that are as effective as a personal trainer
  • The surprising benefits of playing sport as an adult
  • BFT founder Cameron Falloon’s very best tips to up your fitness game
  • Working out but not losing weight? This may be why…
  • This viral workout claims to give you a bigger bust, but there’s a catch
  • Nedd Brockmann is one big open book of inspiration (a must-listen!)
  • Nedd Brockmann on how to show up
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CONTESTS

How Social Media Killed The Bulk…And Your Gains

Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]

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