“Speak softly and carry a whole bunch of iron.” That should be Abel Albonetti’s motto. This MuscleTech-sponsored and Team Gym2k.com athlete has no time for spit-inflected diatribes. He’s all business, quietly reducing even the fittest individuals who follow workouts like this one to whimpering puddles of sweat. All right, guys, go kill those quads. …
Back and Biceps? No, DTP Extreme Giant Set Back and Biceps!
Kris Gethin has created half a dozen full training programs and dozens of workouts for Gym2k, and everyone has their favorite. But many of us inside the Gym2k walls hold a soft spot deep in our pecs for Kris Gethin’s 12-Week Muscle-Building Trainer in particular. Why this program? In 84 daily videos, it features Kris […]