Even when he was a commercial pilot, Thakur Anoop Singh had a physique that would turn heads. It was that tapered body—with good looks to match—that caught the attention of Indian television producers.Soon, Singh was cast in the role of King Dhritarashtra in the 2013 television retelling of the Mahabharata, one of the two major Sanskrit epics of ancient India. Then, Singh got a … [Read more...]
3 Ways To Spice Up The Rear-Foot-Elevated Split Squat
Sometimes the one move that would benefit you most is the one you'd most prefer to skip. In the case of the lower body, you'd be hard pressed to find a move as loved by coaches, and hated by lifters, as the Bulgarian split squat, aka the rear-foot-elevated split squat (RFESS). What's to hate about this move? Where to start? It can be a crazy balance challenge, it often makes … [Read more...]
