Amazing Grass Green Superfood Detox & Digest Recommended by Nick Collias, executive editor Fat Gripz aren’t just a secret weapon of world-class bodybuilders anymore. The 2.25-inch blue model was named Gym2k.com’s accessory of the year in 2018, and it’s increasingly spotted in the wild. But the 2.75-inch orange model remains a more elusive …
Arnold 2019 Preview: Which Women Will Rise?
There’s no showplace like the Arnold Sports Festival! The 2019 event, set for February 28-March 3 in Columbus, Ohio, promises quite a show. For the women’s divisions, it’s a land of opportunity, with openings for advancement in all lineups of the Fitness, Figure, Bikini, and Women’s Physique International competitions. The Arnold is the only …
2019 Arnold Classic Preview: Can William Bonac Repeat?
With the third-, fourth-, and fifth-place finishers from last season’s Mr. Olympia musclefest scheduled to compete on March 2nd in Columbus, Ohio, the latest version of the Arnold Classic looks—at least on paper—to be one of the deepest contests in recent years. The 12-man lineup also features three former Arnold Classic champions: William Bonac, …
Editors' Picks: Our Favorite Things for February 2019
Chocolate Coconut Protein Truffles Recommended by Heather Eastman, senior content editor What do you get your favorite fitness fanatic on Valentine’s Day? Flowers are cliché and chocolates won’t fit their macros. This year, instead of a box of chocolates, why not a box for plyos instead? For that special someone who snatched your …
9 Reasons to Join Gym2k.com All Access in 2019
By now you’ve probably heard about our All Access programs and community. Simply put, people the world over are discovering comprehensive fitness plans offered by some of the biggest names in the fitness industry, including Hannah Eden, Kris Gethin, and Jim Stoppani, Ph.D. In case you’ve already come up with excuses as to why you …
Why You Should Ditch Your New Year's Resolution In 2019
It’s that time of year again. “A New Year, A New You” talk is on every news feed, detox programs are flooding daytime television, and millions of people are flocking to the gym. Although New Year’s goal-setting is a positive and healthy way to improve your health and fitness, research shows only about 9 …