All human beings have amazing potential. Unfortunately, few of us ever realize that potential to its fullest. This can happen for a number of reasons. Sometimes there are simply factors which are out of our control. Other times, however, people sabotage themselves without knowing it, preventing their own progress toward achieving their fitness goals. If […]
“Man Made”: A Film About Transgender Bodybuilders; And About Everyone Else, Too
Few things are solely what they appear to be on initial study. When we realize this, we learn to dig deeper. All successful people see the variants as well as the commonalities, whether in business, artistic endeavors, or interpersonally. The ability to see humanity as something not just innately beautiful but complex and ever evolving […]
How Much Do You Really Know About Building Abs?
Nothing goes viral faster than a picture of some lean body with a perfectly sculpted six-pack, but do you really know what goes into creating that irresistible click-bait group of muscles? Does it come down to having the right diet? Is it all about the training? Is there some perfect combination of diet and workout […]