Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga poses for weight loss. In a quest to lose weight, you must have tried a gazillion ways but did you try aerial yoga for weight loss? This fun and beautiful yoga technique uses a silky hammock […]
Nothing compares to the feeling of indulging in a form of yoga that defies gravity! Aerial yoga not only looks interesting, and beautiful, but also comes with a host of health benefits, including healthy blood circulation, digestion and spine health. However, if you are all set to ditch your usual yoga routine or exercise …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]