Every athlete wants the PR total. The first-place finishes. The victory that seals the title of best in the state, the country, or the world. These golden moments don’t happen just by chance, especially if you want to compete at a high level—and that goes in any sport. For Olympic weightlifters like Wes Kitts …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #63 Podcast Episode 63: Alyssa Ritchey – From the Farm to Weightlifting on the World Stage. Alyssa Ritchey started out as a hyperactive farm girl, then traveled through the gamut of sports including gymnastics, track and field, skateboarding, bikini, and CrossFit. Now she’s a …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]