As an impressionable 5-year-old, Amir Khounani first caught sight of an impressive physique when a family friend flexed for him, showing off remarkable chest muscles. Khounani wanted to be like that man: strong, defined, and big. Very big. One day, Khounani thought, he would learn the secrets to such strength and size. But the pursuit […]
Back and Biceps? No, DTP Extreme Giant Set Back and Biceps!
Kris Gethin has created half a dozen full training programs and dozens of workouts for Gym2k, and everyone has their favorite. But many of us inside the Gym2k walls hold a soft spot deep in our pecs for Kris Gethin’s 12-Week Muscle-Building Trainer in particular. Why this program? In 84 daily videos, it features Kris […]