There are workouts, and then there are challenges. Fitness model, coach, and actor Scott Mathison likes to build fitness with the former, but every once in a while, he loves to test it with the latter. If you tried his 40-Rep Bar Challenge or 240-Rep Bodyweight Challenge, you know what you’re in for here: fighting …
Two hardworking people just got a lot richer, thanks to gym2k.com’s global search for its 2018 $ 250K Transformation Challenge winners, sponsored this year by Optimum Nutrition.Every April, a team of gym2k.com employees and executives select one woman and one man in recognition of the changes they have made to their physiques—and inevitably, their lives—over […]
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]