Subscribe To Podcast | More Episodes Listen To Podcast Episode #65 Podcast Episode 65: Finance to Fitness – How Brian DeCosta Discovered Incremental Changes Yield Bigger Results. Brian DeCosta had the degree, the dream job, and the 401(k)—but was he happy? After a near-death experience brought his priorities into focus, DeCosta discovered a more …
The road to swole is never easy. Just ask Brian DeCosta. His sheer determination was the key to his remarkable transformation, which took him from college student to busy working professional to successful fitness coach, teaching other professionals how to get in shape. Growing up outside Boston, Massachusetts, DeCosta was a skinny, 149-pound soccer …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]