Routine is powerful. Over time, small actions can yield amazing results. But doing the same thing every day can become, well, boring. The best routines are consistent yet include enough variety to keep you motivated. This month's picks include palate-tickling new flavors of the supplements you take every day, as well as new ways to rethink your training and nutrition routines … [Read more...]
Editors' Picks for July 2020, Including Your New Favorite Shirt
As they say, it's the little things that make life worthwhile. This has never been more true. We're finding that during a mellower summer, the joy that a great supplement or a new favorite tee brings to our lives is magnified. Have a little fun with our new warm-weather delights. Bodybuilding.com Training Camp Collection Baseball Shirt Recommended by Nick Collias, executive … [Read more...]
Editors' Picks for June 2020, Including Our Summer Reading Recommendation
While this may not end up being the most exotic summer of our lives, we're still planning to make the most of the next few months in our own zip codes. Whether we're kicking back with some cold BCAAs and a good book or tricking out our home gyms, here's how we're kicking off a fit and healthy summer. "A Glimpse in the Rear View" by Dave Draper Recommended by Jeff O'Connell, … [Read more...]
Sun's Out, Guns Out: Editors' Picks for Feeling Awesome This May
After a spring spent cooped up, we're looking forward to getting the heck outside—at least on our balconies, and if we're lucky, farther afield. No matter where you are, extra sunshine brings extra energy. Channel it into your workouts, and the results will speak for themselves. Here are the tools and supplements we're using to launch headfirst toward brighter days. Alpha Lion … [Read more...]
Editors' Picks for Staying Healthy at Home This April
It's no exaggeration to say that fit folks can become a little obsessed with control. Oftentimes we dial in our nutrition to the gram and our workouts to the second. So, with our daily routines turned upside down, many of us are at loose ends. Adaptation is a necessity—here are some of the ways we're creating new routines for our new reality. Undersun Bands Recommended by Tyler … [Read more...]
