Niranh Saniranh was a skinny, acne-prone kid who felt alone in the world and awkward at school. Then, at age 17, he started lifting weights. The change was immediate and positive. With each bit of muscle and strength gains came matching gains in confidence, but also in spirit. Whereas he’d once lived in a dark, […]
Karly Jones spent some of her earliest years on an island in the Puget Sound, where she studied in a two-room schoolhouse, ran trails, built forts in the Evergreen woods, or swam in one of the island’s two freshwater lakes. It was a lush, rainy Northwestern existence. By the sixth grade, Jones no longer lived […]
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]