What is CrossFit? | CrossFit for Bodybuilders | Bodybuilding for CrossFitters | Best CrossFit Supplements | How to Prep for a Crossfit Competition Rich Froning is a four-time CrossFit Games champion and the owner of CrossFit Mayhem in Tennessee. Although he has never competed as a bodybuilder, Froning credits training like one with giving him an extra advantage when he first … [Read more...]
Editors' Picks for July 2020, Including Your New Favorite Shirt
As they say, it's the little things that make life worthwhile. This has never been more true. We're finding that during a mellower summer, the joy that a great supplement or a new favorite tee brings to our lives is magnified. Have a little fun with our new warm-weather delights. Bodybuilding.com Training Camp Collection Baseball Shirt Recommended by Nick Collias, executive … [Read more...]
Lift Like Latona: Amanda Latona's 5 Favorite Exercises!
What does it take to be a bikini pro and fitness magazine cover model? Amanda Latona, IFBB bikini pro, BSN-sponsored athlete, and fitness model, breaks down her five favorite movements for building her best body. Latona includes her set and rep ranges for each movement, plus exclusive exercise tips and techniques. These five moves hit your back, your abs, and of course, your … [Read more...]
Regan Grimes Has Your New Favorite Mass-Building Chest Workout
Bodybuilder Regan Grimes may be a giant, but he certainly isn't gentle with the iron when he storms the gym to train. When asked to name his favorite aspect of training, Grimes has stated: "The pump! Throwing my headphones in and crushing heavy-ass weight!" Apparently that's what it takes to build pectorals of the sort that require their own ZIP code. So when Grimes visited … [Read more...]
Editors' Picks: Our Favorite Things for February 2020
More than anything, February is a month to be endured. The holiday parties are over, the twinkly lights have come down, the days are gloomy and cold, and the initial excitement over New Year's resolutions is wearing down in the face of the daily grind. But little things can make a big difference when it comes to staying motivated. These are the supplements and extras we're … [Read more...]
