What’s the best part of any show? It’s the grand finale, of course. When the sky lights up with booming explosions or the band plays that one greatest hit the screaming fans have been dying to hear. The finale makes the entire show more meaningful. Can you imagine what would happen if the show …
We all want a flatter stomach, more defined abs, or a smaller waist to accentuate that V-taper. So you would think that training abs would be popular, but in reality, a lot of us don’t take our ab training very seriously. If you want perfect abs, you need to train them as intensely as …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]