Sponsored By: Main | Preview | Highlights | Results The 2021 Arnold Classic wasn’t the same type of event that many fans remember. There was no Expo, there were fewer people, and only four divisions held contests this year. However, this was still one of the biggest contests of the year, and there were many big moments that will be talked about for a long time to come. 1. … [Read more...]
Lyss Remaly: From Bariatric Surgery to Bodybuilding
Bariatric Surgery Wasn't Enough | From Little Guy to Morbidly Obese | I Dropped Dead of a Heart Attack | Lifting Her Way Out of Grief | At 600 Pounds, Change Was Possible | How a Car Crash Created Change | The Incredible Shrinking Man | If You're Obese, Your Life Is Not Over | Eating Was the Only Way I Could Cope For Lyss Remaly, weight was always an issue. "I was definitely … [Read more...]
From Nearly R.I.P. To RIPPED: How Mike Got a Second Chance at Life
How Keto Works | Keto Meal Plan | Keto for Weight Loss | Keto for Muscle Gain | Keto Mistakes & Side Effects | Best Keto Supplements | Amazing Keto Transformation At school, classmates made fun of Mike Dancer for being the tall, lanky one who had bad coordination. Burned with low self-esteem, Dancer only went into a gym for the first time at university. To his surprise, he … [Read more...]
How to Train for “Murph,” From to The Guy Who Did 16 Murphs in a Row
The Meaning of Murph | How to Train for Murph On May 24, 2020, Lee Davis walked into Rhapsody CrossFit in Charleston, South Carolina. He was there to perform "Murph," a popular CrossFit "Hero WOD" that many gyms offer as a Memorial Day ritual. It was 6 p.m. on Sunday evening, so Davis was a little early for the traditional Monday holiday rush. But it wasn't by accident. … [Read more...]
“I Went from a Little Guy to Morbidly Obese”
David, a former high school wrestler, had to give it all up after an injury ended his athletic career and resulted in him gaining a lot of weight. At his largest, he tipped the scales at 272 pounds while building his career as a rabbi and educator. Feeling like a powerful athlete trapped in a heavy, obese body, David finally reached a point where enough was enough. In just 6 … [Read more...]