Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. …
Tried uphill walking for weight loss? 4 ways it helps you get back in shape
Khloe Kardashian backs Aussie exercise device that helps fix knee pain
Here’s why the world’s most recognisable athletes and celebrities can’t get enough of this Aussie-made workout device. If you follow Khloe Kardashian, the ‘sporty spice’ of the bunch, you’re likely faced with clips and pictures of her intense daily workout routine on Instagram every time you open the app. …
Why High-Quality Fitness Apparel Helps You Perform Better
Most of us have heard the phrase – “Look good. Feel good”. This certainly applies to what we wear when we workout. To achieve better performance, we want to dress the part. Here is how HYLETE describes the benefits of appropriate apparel and how their brand is built for it. Better Fit = Better …
