High-intensity interval training gets a lot of press both for how difficult it is and how effective it is at burning fat. What is seldom mentioned, however, is how user-friendly HIIT can be. How could anything so grueling and difficult qualify as user-friendly, you ask? Because you can do any of these routines pretty …
The Ultimate HIIT Cardio Workout Routine
Torch with Tabatas | HIIT Cardio Program | Nutrition to Shred | Insider Transformation Tips | Ultimate Fat-Loss Stack Not every new fitness trend lives up to the hype. But high-intensity interval training, aka HIIT, has been exactly what its name promises: a big “hit.” This form of cardio workout intersperses …
Undersun Band HIIT Workout
The Ultimate HIIT Landmine Workout With Tyler Holt
Who says you have to stick to the same old bodybuilding routine? MusclePharm-sponsored athlete and Gym2k.com Spokesmodel finalist Tyler Holt is ready to mix things up by combining strength work with intervals for a challenging workout that still meets his physique goals. “Usually, I stick to my bodybuilding roots when I lift,” explains Holt, …