If you’ve heard the name, James Newbury, you probably associate him with the Crossfit Games. Not only is he a 4-time Crossfit Games athlete and 4-time Australia’s Fittest Man, he also was a semi-professional rugby player and regularly competes in triathlons, Ironmans, powerlifting meets, and many other modalities of training. He is the definition of a hybrid athlete. On top of … [Read more...]
Do This LA-Fave Workout In Honor Of LA-Bron James
We're not going to tell you to work out exactly like LeBron James. Sorry! Not happening. Why? Because he's a 6-foot-8, 250-pound freak of nature who has been training for decades to thrive in a very specific athletic environment, the NBA. You're…almost definitely not. And even if you are, you're still not LeBron James. Plus, to be completely honest, most of the workout snippets … [Read more...]
Bartender James Nash Traded Drinking For Dumbbells
On January 5, 2017, James Nash had what he hoped was his last drink—forever. Before that day, his life revolved around nothing but drinking. As a bartender, even his work life was centered around alcohol consumption—and recovering from it. When Nash didn't go out to the bars at night, he'd go to the local gas station and pick up several 12-packs of beer, then drink until he … [Read more...]
