Subscribe To Podcast | More Episodes Listen To Podcast Episode #70 Podcast Episode 70 – Kelsey Kiel: ”Never in a Million Years Would I Have Thought I Could Do This.” Two-time CrossFit Games athlete and former gymnast Kelsey Kiel explains how she gave up obsessing over the scale to embrace a performance-based physique. Kiel …
It’s a common starting point for women who make a dramatic health transformation: low self-esteem and a negative mindset about food. Listening to how they beat it never gets old. Everyone’s journey is different—how they got there, where it led them, and what impact they hope to have on others. Universal-sponsored athlete Kelsey Horton …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]