Logan Aldridge knows the secret to overcoming any challenge is to adapt. He’s been doing just that since he lost his arm in a boating accident at age 13—and more recently, as he rose to be one of the most prominent athletes and advocates of adaptive CrossFit. Thanks in large part to his efforts, …
Podcast Episode 69 – Logan Aldridge: The Fittest One-Armed Man on Earth
Subscribe To Podcast | More Episodes Listen To Podcast Episode #69 Podcast Episode 69 – Logan Aldridge: The Fittest One-Armed Man on Earth. Losing an arm at the age of 13 couldn’t stop extreme-sports junkie Logan Aldridge from chasing his competitive dreams. Embracing the mantra “it’s just an arm,” Aldridge has spent the last …
Logan Franklin's Joint-Friendly Chest Workout
Chest day is always a good investment, but Logan Franklin operates on a philosophy that his tendons and joints shouldn’t be taxed for the gains. Franklin’s classic physique is honed by an injury-conscious application to classic movements like these four exercises, his standbys for carving well-balanced pecs. Logan …