If you’ve heard the name, James Newbury, you probably associate him with the Crossfit Games. Not only is he a 4-time Crossfit Games athlete and 4-time Australia’s Fittest Man, he also was a semi-professional rugby player and regularly competes in triathlons, Ironmans, powerlifting meets, and many other modalities of training. He is the definition of a hybrid athlete. On top of … [Read more...]
Meet the Fitness Trainer You Didn’t Know You Needed: Roc Shabazz
It’s not everyday you meet the trainer who works with one of the greatest athletes of all time. As if that’s not impressive enough,he too has a long history of impressive athletic feats. Roc Shabazz is a former professional bodybuilder, certified fitness coach, and owner of Roc Fitness, a studio in Atlanta, Georgia that focuses on in-depth, high-intensity training within a … [Read more...]
Meet MoveU: The Online Movement Brand Helping Millions Ditch Pain
Poway, California Nestled in the town of Poway sits a home that one may call a California dream. It’s surrounded by thriving plants and greenery, trees plump with ready-to-pick citrus fruits, and comes equipped with horse stables and chicken coops. For a 10-year resident of New York City, this place was, in the least amount of words, a breath of fresh air. What’s not so … [Read more...]
Meet NYC Fitness Coach Gabe Snow
Gabe Snow is a NYC-based elite personal trainer, former collegiate-athlete (D2 football at Bloomsburg University), and a 4X nationally qualified NPC competitor in Men's Physique and Classic Physique. He’s also a performance nutrition coach and focuses on new ways to gain strength, speed, and durability through movement that supports control, stability, and pliability. His … [Read more...]
Meet the Body Behind “Free Guy”
Aaron Reed came from a family of athletes, although he didn't get off to a very smooth start. His dad and brothers were all big and muscular, but as a child, Reed battled leukemia and spent most of his time in and out of hospitals. When he was finally strong enough to go to the gym at age 12, Reed discovered he was stronger than he expected. His instant love of lifting led him … [Read more...]