New York/ Gym2k.com, one of the largest online sports nutrition stores in the world, and National Academy of Sports Medicine (NASM), the global leader in fitness education and certifications, have teamed up to provide evidence-based training strategies and learning innovations to the fitness and wellness community. The duo plans to accomplish …
The USA Weightlifting National Championships is where the best Olympic lifters in the country meet to break records and battle it out for the top spot on the podium. Winners will also qualify for the IWF World Championships, currently scheduled to take place in Peru this November. Just six months after a delayed contest …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]