Cycling is one of the effective ways to keep your body fit. So, check out this list of the best cycles under 5000 for budget-friendly options. Remember those days when we used to take out our cycles and go for rides with our friends? It was so enjoyable. But growing up, most of us lost […]
If you want to improve your overall fitness at the comfort of your home, try the best compact elliptical trainers. Do you find it too cumbersome to go to the gym every day? One way to enjoy an enriching workout experience in the comfort of your home is to use a compact elliptical …
If you are looking for the best weightlifting belts, we’ve got you covered. Check out the best weightlifting belts handpicked for you! Have you ever seen someone at the gym using a weightlifting belt and wondered if you need one too? Weightlifting belts can provide much-needed support and stability by bracing your core …
Are you planning to set up a home gym? Check out this list of the best iron dumbbells and sculpt your muscles. If you are planning to set up a home gym, dumbbells are one of the most important fitness equipment. This piece of equipment can be used in a wide variety of …
A quality sleep is important for a healthy body. So, try the best sleep trackers and monitor your sleep quality. Quality sleep contributes to a healthy body. But if you end up feeling groggy and tired in the morning despite certain hours of sleep, it may be time to start monitoring your sleep …
Coconut milk shampoo nourishes and benefits your hair and scalp. Check out the best coconut milk shampoo, handpicked for you! It goes without saying that coconut oil is good for your hair. It has been part of Indian heritage for centuries, and helps nourish and protect the hair. Coconut oil is one of …
Are you looking for a wrist support band that gives you a good grip and provides stability while working out? Here are some options you must try. It’s critical to have a firm grip when exercising to prevent injuries that could happen at the gym. Having proper wrist support is crucial to make …
Knee and elbow cushion pads offer the support and protection you need during your yoga session. Check out the best knee and elbow cushion pads listed below. Do you feel pain in your wrists and knees while practising yoga? You’re not alone as it can even happen to an experienced yoga practitioner. While …
If you want a cool yet durable gym shaker bottle to make your protein shakes, you can try these best gym shaker bottles. It’s critical to have the correct equipment to complement your workout routine in the ever-changing world of fitness and well-being. Having the best gym shaker might be crucial to optimising …
Routine is powerful. Over time, small actions can yield amazing results. But doing the same thing every day can become, well, boring. The best routines are consistent yet include enough variety to keep you motivated. This month’s picks include palate-tickling new flavors of the supplements you take every day, as well as new ways …
As they say, it’s the little things that make life worthwhile. This has never been more true. We’re finding that during a mellower summer, the joy that a great supplement or a new favorite tee brings to our lives is magnified. Have a little fun with our new warm-weather delights. Gym2k.com Training Camp Collection …
While this may not end up being the most exotic summer of our lives, we’re still planning to make the most of the next few months in our own zip codes. Whether we’re kicking back with some cold BCAAs and a good book or tricking out our home gyms, here’s how we’re kicking off …
After a spring spent cooped up, we’re looking forward to getting the heck outside—at least on our balconies, and if we’re lucky, farther afield. No matter where you are, extra sunshine brings extra energy. Channel it into your workouts, and the results will speak for themselves. Here are the tools and supplements we’re using …
It’s no exaggeration to say that fit folks can become a little obsessed with control. Oftentimes we dial in our nutrition to the gram and our workouts to the second. So, with our daily routines turned upside down, many of us are at loose ends. Adaptation is a necessity—here are some of the ways …
Warmer weather is just around the corner, and that means heading outside. Whether it’s jungle gym calisthenics, pickup basketball, or hiking and biking that gets you excited, it’s time to shake off the cobwebs and gear up for a more active season. Here’s everything you need to get ready for spring. Strength and Muscle …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]