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Podcast Episode 68: Strength is Never a Weakness – Sean Brady on Training, Testing Yourself, and Philadelphia Grit

July 17, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #68 Podcast Episode 68: Strength is Never a Weakness—Sean Brady on Training, Testing Yourself, and Philadelphia Grit. MMA fighter and Team Bodybuilding.com athlete Sean Brady discusses his upcoming UFC debut. Learn how this Philly native and jiujitsu blackbelt uses weightlifting and training four times a day to get … [Read more...]

Podcast Episode 67: Heavy Lifts and Cardi B – Anthony Fuhrman's Secrets to Becoming the World's Strongest Man

July 3, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #67 Podcast Episode 67: Heavy Lifts and Cardi B—Anthony Fuhrman's Secrets to Becoming the World's Strongest Man. What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast … [Read more...]

Podcast Episode 66: Laura Phelps – ''If you let me lift, I will break a world record''

June 21, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #66 Podcast Episode 66: Laura Phelps - ''If you let me lift, I will break a world record.'' A true legend in powerlifting and a pioneer in women's strength, Laura Phelps discusses how training to improve her physique accidently led her to discover her true passion: powerlifting. Gymnastics and marathon running had … [Read more...]

Podcast Episode 65: Finance to Fitness – How Brian DeCosta Discovered Incremental Changes Yield Bigger Results

June 4, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #65 Podcast Episode 65: Finance to Fitness - How Brian DeCosta Discovered Incremental Changes Yield Bigger Results. Brian DeCosta had the degree, the dream job, and the 401(k)—but was he happy? After a near-death experience brought his priorities into focus, DeCosta discovered a more fulfilling life pursuing fitness … [Read more...]

Podcast Episode 64: Scott Herman – Real World Fitness in The Era of Social Media

May 22, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #64 Podcast Episode 64: Scott Herman - Real World Fitness in The Era of Social Media. YouTube sensation and Real World alum Scott Herman knows there's no BS-ing on social media. After working his way up from maintenance to manager at his local gym and earning his personal training certification in the process, it … [Read more...]

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Recent Posts

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ALL ACCESS

If It Fits Your Macros (IIFYM) Basics

If it fits your macros is a diet that has gained popularity over the course of the past decade. It rejects the notion that you have to cut out certain foods in order to reach your bodybuilding goals, instead favoring the … [Read More...]

CONTESTS

How Social Media Killed The Bulk…And Your Gains

Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]

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