Pilates reformer exercises are low-impact workouts that help you tone your body. Try out the best Pilates reformer exercises to improve your posture, strengthen your core, and relieve back pain. Pilates has become one of the most trending forms of workout these days and for the right reasons. It is a low-impact, beginner-friendly workout that […]
If you’ve dreamt of starting your mornings on your very own Reformer Pilates machine, ALDI’s upcoming Special Buys offer is one you don’t want to miss. But, this mouth-watering (and glute-burning) deal won’t last long. Every time I leave Reformer Pilates class, legs shaking, I think to myself, ‘Jeez, …
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Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]