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Chest day is too short to spend it waiting for someone else to move off of your favorite bench press station or a machine—and then hopefully wipe it down afterward. Cellucor athlete Scott Mathison knows this. It’s one reason why he’s constantly scouting—and creating—movements that maximally hit the big muscle groups with minimum equipment …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #64 Podcast Episode 64: Scott Herman – Real World Fitness in The Era of Social Media. YouTube sensation and Real World alum Scott Herman knows there’s no BS-ing on social media. After working his way up from maintenance to manager at his local gym …
There are workouts, and then there are challenges. Fitness model, coach, and actor Scott Mathison likes to build fitness with the former, but every once in a while, he loves to test it with the latter. If you tried his 40-Rep Bar Challenge or 240-Rep Bodyweight Challenge, you know what you’re in for here: fighting …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]