The right fitness equipments will help you enhance your overall physical fitness. So, grab the best deals during the Amazon sale. If you are a fitness enthusiast, chances are you may wish to have a dedicated space in your home for workout. Fill it with the most efficient home gym equipment, and you will be […]
One of the lessons of 2020 for the fitness industry is that we’ve been preaching “optimal” for so long, and writing endless articles about what’s perfect in the gym, that we left a lot of people pretty much stranded when the gym wasn’t an option. Let’s hope 2021 sees us working hard to rectify …
When the term “dad bod” leapt into the popular lexicon a few years ago, few of us could have predicted that it—and the debate around it—would prove to be so long-lasting. Chalk it up to the dual nature of the dad bod. When stories started popping up that, as the Daily News claimed, “flab …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]