Level up your workout session by trying out the best yoga wheels, which can help you perform stretches and maintain a better body posture. Yoga is a holistic approach towards a healthy life. It has several physical and mental health benefits that contribute to a better life. Regular practice of yoga helps you …
When you visit a historic, iconic gym like Muscle Beach Venice, in California, it can be tempting to simply stand along the sidelines and watch. At this gym, unlike anywhere else in the world, athletes are onstage 365 days a year, many doing crazy stunts on the pull-up bars or tossing around weights to earn applause …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]