No matter how many products you see that claim to be a “magic” weight-loss cure, losing weight the right way just isn’t that easy. But it doesn’t have to be the all-out miserable grind that many people make it out to be! And yes, it can be achieved faster than you might expect. So, here’s my definition of “fast:” If you’re serious about losing weight, plan …
The One Technique You Need to Build Muscle and Burn Fat This Year
Weight Loss for Women: 5 BodyFit Plans to Burn Fat
Jim Stoppani's Secrets of Shred: Burn More Fat with Cardioaccelerated Rest-Pause Dropsets
Supplements aren’t the only things I like to stack. I also like to combine training techniques to spark faster results. That’s one reason why my Shortcut to Shred program here on Gym2k.com is so effective. Not only do I incorporate different intensity-boosting techniques into the workouts, but I combine three of them in particular …
The 28-Minute AMRAP Workout To Build Muscle And Burn Fat
It’s exciting to start a leaning-out cycle because you probably have an image in your mind of what the results will look like: a tight, muscular physique, one that enables you to wear whatever you want without worrying about how it fits. How awesome will that be? Then reality sets in. You think about the […]