Subscribe To Podcast | More Episodes Listen To Podcast Episode #73 Podcast Episode 73 – Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring. Owner of the lifestyle brand HVIII Brand Goods, Matt Vincent, and USAPL 57kg lifter Bonnie Schroeder, took the month of August to hit the road, living out of …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #72 Podcast Episode 72 – Hannah Eden: “Fitness is Not About Winning, It’s About Moving.” From extremely rebellious kid to extremely fit rebel, Hannah Eden has always approached fitness on her terms. With fiery red hair to match her smoldering intensity and burning desire …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #71 Podcast Episode 71 – Quads Like Robb: The Ritual of Routine. Wrestler and MMA fighter-turned-powerlifter Robb Philippus discusses squatting 905 naked-knee his first year, lifting over 2,200 pounds in competition, and why thinking can hurt you in the cage. Learn how this father …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #70 Podcast Episode 70 – Kelsey Kiel: ”Never in a Million Years Would I Have Thought I Could Do This.” Two-time CrossFit Games athlete and former gymnast Kelsey Kiel explains how she gave up obsessing over the scale to embrace a performance-based physique. Kiel …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #69 Podcast Episode 69 – Logan Aldridge: The Fittest One-Armed Man on Earth. Losing an arm at the age of 13 couldn’t stop extreme-sports junkie Logan Aldridge from chasing his competitive dreams. Embracing the mantra “it’s just an arm,” Aldridge has spent the last …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #68 Podcast Episode 68: Strength is Never a Weakness—Sean Brady on Training, Testing Yourself, and Philadelphia Grit. MMA fighter and Team Gym2k.com athlete Sean Brady discusses his upcoming UFC debut. Learn how this Philly native and jiujitsu blackbelt uses weightlifting and training four times …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #67 Podcast Episode 67: Heavy Lifts and Cardi B—Anthony Fuhrman’s Secrets to Becoming the World’s Strongest Man. What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony “Flama Blanca” Fuhrman discovered his knack for lifting heavy and …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #66 Podcast Episode 66: Laura Phelps – ”If you let me lift, I will break a world record.” A true legend in powerlifting and a pioneer in women’s strength, Laura Phelps discusses how training to improve her physique accidently led her to discover her …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #65 Podcast Episode 65: Finance to Fitness – How Brian DeCosta Discovered Incremental Changes Yield Bigger Results. Brian DeCosta had the degree, the dream job, and the 401(k)—but was he happy? After a near-death experience brought his priorities into focus, DeCosta discovered a more …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #64 Podcast Episode 64: Scott Herman – Real World Fitness in The Era of Social Media. YouTube sensation and Real World alum Scott Herman knows there’s no BS-ing on social media. After working his way up from maintenance to manager at his local gym …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #63 Podcast Episode 63: Alyssa Ritchey – From the Farm to Weightlifting on the World Stage. Alyssa Ritchey started out as a hyperactive farm girl, then traveled through the gamut of sports including gymnastics, track and field, skateboarding, bikini, and CrossFit. Now she’s a …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #62 Podcast Episode 62: Myree Bowden – The Underground Dunk King. Meet slam dunk specialist and new Team Gym2k.com athlete Myree Bowden. In a wide-ranging interview, he tells his story of life on the court, walks through the process of performing a slam-dunk moment …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #61 Podcast Episode 61: Nick’s Quest to Get a Grip. Is this the human race’s most unlikely contender at a world championship strength event? Nick tells Heather how he happened into the sport of Armlifting and ended up representing the USA on the global …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #60 Podcast Episode 60: How to Eat for Strength Without Budging the Scale. “Weight gain” and “weight loss” tend to dominate fitness and nutrition conversations. But what if you want—or your sport demands—that the number on the scale doesn’t change all that much? Doug …
Subscribe To Podcast | More Episodes Listen To Podcast Episode #59 Podcast Episode 59: Michael McGurk on the Future of Army Fitness. The United States Army is about to undertake a dramatic and unprecedented overhaul to the way it tests, and promotes, military fitness. The man who headed the research into the new standards …
Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]