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Podcast Episode 73 – Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring

September 26, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #73 Podcast Episode 73 - Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring. Owner of the lifestyle brand HVIII Brand Goods, Matt Vincent, and USAPL 57kg lifter Bonnie Schroeder, took the month of August to hit the road, living out of Matt’s car while hitting up the sights and … [Read more...]

Podcast Episode 72 – Hannah Eden: ''Fitness is Not About Winning, It's About Moving''

September 7, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #72 Podcast Episode 72 - Hannah Eden: "Fitness is Not About Winning, It's About Moving." From extremely rebellious kid to extremely fit rebel, Hannah Eden has always approached fitness on her terms. With fiery red hair to match her smoldering intensity and burning desire to work hard, this badass fitness coach has a … [Read more...]

Podcast Episode 71 – Quads Like Robb: The Ritual of Routine

August 27, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #71 Podcast Episode 71 - Quads Like Robb: The Ritual of Routine. Wrestler and MMA fighter-turned-powerlifter Robb Philippus discusses squatting 905 naked-knee his first year, lifting over 2,200 pounds in competition, and why thinking can hurt you in the cage. Learn how this father of two channels his mindset, … [Read more...]

Podcast Episode 70 – Kelsey Kiel: ''Never in a Million Years Would I Have Thought I Could Do This''

August 14, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #70 Podcast Episode 70 - Kelsey Kiel: ''Never in a Million Years Would I Have Thought I Could Do This.'' Two-time CrossFit Games athlete and former gymnast Kelsey Kiel explains how she gave up obsessing over the scale to embrace a performance-based physique. Kiel overcame her doubts about her abilities, her fear of … [Read more...]

Podcast Episode 69 – Logan Aldridge: The Fittest One-Armed Man on Earth

July 31, 2019 by admin

Subscribe To Podcast | More Episodes Listen To Podcast Episode #69 Podcast Episode 69 - Logan Aldridge: The Fittest One-Armed Man on Earth. Losing an arm at the age of 13 couldn't stop extreme-sports junkie Logan Aldridge from chasing his competitive dreams. Embracing the mantra "it's just an arm," Aldridge has spent the last decade becoming an accomplished CrossFit athlete, a … [Read more...]

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How Social Media Killed The Bulk…And Your Gains

3 Reasons Why You Should Eliminate Rest Days

Muscle Gain Q&A: Crucial Questions About Packing On Size

Battle Rope Leg Waves: The Ultimate In Lower-Body Power And Pump

5 Stretches Every Lifter Needs To Do

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