The first time Robert Oberst rambled into a strongman-focused gym, he knew instantly what he was born to do. At 6 feet, 8 inches tall and well over 350 muscular pounds, he may have been the last to realize what everyone around him already knew. “A buddy of mine was an amateur strongman who was …
How to be Ready for Anything with Kettlebells
Kettlebells are definitely having a moment right now. With news of a nationwide shortage and online classified listings for them reaching $ 4.50 per pound in my town (seriously!), the bell appears to be the unofficial training crush of the COVID-19 crisis. Why? It’s not because they promise unique results in any one …