Unstoppable: The Ultimate Guide to Training Through Injury

Coming June 25th

Access This and Over 50 Other Fitness Plans

Subscribe to All Access today to start following this (coming soon!) and over 50 more expert-designed, gym-proven fitness plans for the low price of $ 8.99/month!

Fix Your Aching Back, Shoulder, or Knee

Feel better and get stronger

If you’re a beat-up lifter, or just a beat-up human being, then this is for you. An elite strength coach and Ph.D. will show you how to optimize your lifting form, make effective exercise substitutions, and construct workouts that’ll leave you feeling amazing.

Expert Instruction

2 complete video workouts and exercise guides

Dr. John Rusin has worked with top athletes worldwide to unlock their lifting potential and lift the burden of pain off of their backs, knees, and shoulders. Learn what you may be unknowingly doing to sabotage your success, and learn a better way!

Intelligent Movement Substitution

9 complete movement pyramids

You have the responsibility to train the right movement variations for your body! Don’t try to force-feed movements that might get you hurt, or just guess what’s a better choice. Use the Unstoppable movement pyramids to “audit” your training and optimize it for your body!

Meet Your Trainer

Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in pain-free performance training. His model unites the world of strength and conditioning with clinical movement-based diagnostic medicine, to provide results-based methods, programming, and practice for a diverse demographic of elite athletes and general fitness clients.

Life is too short to have small arms!

Here’s what you’ll get in 30 Days to your Best Arms:

Three time-efficient arm-focused strength training sessions a week
A perfect balance of hard and heavy lifting and pump work for strength and muscle gains
Technique tips on important movements
Varied, exciting training that progresses each week
Easy-to-prepare mass-building recipes

This is a perfect specialization program to break you out of a rut and add inches where it counts most. It’s unique and effective for newbies, advanced gym rats, and even the most slow-to grow, stubborn arms. And after you do it finish it, you can turn around and repeat it for even better results!

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All Access includes full fitness plans that cover building muscle, losing fat, gaining strength, and so much more! Each plan includes workouts, nutrition info, supplement advice, and other tools. Check out our other plans today!

Start This Plan Soon!

Subscribe now to start this fitness plan (coming soon!), and over 50 more inside All Access, for only $ 8.99/month. All Access plans include videos, daily workouts, meal plans, supplement guides, and so much more! Most of the plans also include iOS and Android apps.

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