Being the first in the zodiac means you’re naturally a go-getter. You’re all about control, and managing your life, including fitness and food. With a determined personality, once you’ve set a goal, you see it through. March to mid-May will find you benefitting from a more spiritual approach to dealing with your everyday stressors.
Tap into your competitive nature and go for high-intensity, goal-driven workouts. Incorporate challenging routines that keep you engaged, allowing for both structure and variety and throw in a few mindful workouts to strengthen your body-mind connection in the first half of this year. Try High-Intensity Interval Training (HIIT), martial arts classes, and Reformer Pilates.
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