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New York/ Gym2k.com, one of the largest online sports nutrition stores in the world, and National Academy of Sports Medicine (NASM), the global leader in fitness education and certifications, have teamed up to provide evidence-based training strategies and learning innovations to the fitness and wellness community. The duo plans to accomplish …
NASM’s mission, reputation, and commitment to expert-driven strategies and learning innovations make them a trusted source for certifications and educational resources in the fitness industry. NASM’s extensive experience spanning nearly four decades has allowed them to refine their science-based certifications and educational programs to …
Nutrition is the foundation of any health and wellness goal. From muscle building to fat burning, sport performance to recovery, what you put in your body matters most. We’ve partnered with Trifecta Nutrition to bring you high quality, prepared meals that’ll fuel the day …
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Summer Series: Swimming Swimming is one of the most beneficial activities you can perform and comes with one of the lowest risk of injury due to being low impact. If you want to be able to swim more than 100 …
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Welcome to the Gym2k.com Podcast, where we bring you the top experts in the industry to talk all things health and wellness. Each discussion will bring you one step closer to building your body, mind and life for the goal ahead. …
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Let's take a trip back in time. How far? Back before the gym was cluttered with dudes with camera crews, and stick figure lifters who strain harder for a selfie than they do during a set of squats.Back then, before the … [Read More...]