Coming Soon!
Arriving January 11, 2019 Sign up for email alerts and get notified as soon as Kingmaker become available. Coming January 11th
Rule the gym. Rule your life. Fitness legend Mike Rashid created the perfect plan to be ready for anything–and look the part. Everything he’s learned from competitive bodybuilding, powerlifting, boxing, and just hanging out in the most badass gyms in the world comes together in this incredible four-week gauntlet.
Coming January 11th Duration:
4 weeks Level:
Advanced
Goal:
Get fit Workouts Per Week:
5 workouts
Equipment Needed:
Full gym Join All Access today and get access to Kingmaker with Mike Rashid once it launches PLUS over 60 other expert-designed fitness plans instantly.
Rule the gym. Rule your life.
4 Weeks of Workouts
5 workouts per week / 45-60 minutes per workout
You’ll mix classic barbell work, complexes, high-rep bodyweight finishers, and old-school conditioning to burn fat and build your lungs, legs, and will. Do Kingmaker for four weeks, and you’ll love how you look and feel. Turn around and repeat it for another four, as Mike recommends, and you’ll be a warrior through and through.
Rule the gym. Rule your life.
4 Weeks of Workouts
5 workouts per week / 45-60 minutes per workout
You’ll mix classic barbell work, complexes, high-rep bodyweight finishers, and old-school conditioning to burn fat and build your lungs, legs, and will. Do Kingmaker for four weeks, and you’ll love how you look and feel. Turn around and repeat it for another four, as Mike recommends, and you’ll be a warrior through and through.
More than a workout plan. With our plans you will also receive:
Expert Instruction
Look like a bodybuilder. Move like a fighter.
Mike Rashid isn’t into just “show” or “go.” This is his master plan for having it all! Every movement features a demonstration, and he’ll guide you through every set and rep of the first workout with a complete workout video.
Nutrition & Supplement Plan
Food list / Recommended supps
Yes, you will be challenged. But being in “fighting shape” means strategically giving your body the fuel it needs to overcome any obstacle. Mike can show you how. Follow his conscientious guide to eating and supplementation and then power through his life-changing training.
Go Mobile!
No matter your fitness goal, your level of experience, or available equipment, Gym2k.com All Access has the workout plan for you. Through All Access, you’ll find exercise plans that can help you lose weight, build muscle, or improve your performance.
Go Mobile!
No matter your fitness goal, your level of experience, or available equipment, Gym2k.com All Access has the workout plan for you. Through All Access, you’ll find exercise plans that can help you lose weight, build muscle, or improve your performance.
Muscle Building
It’s time to make some gains. Let’s grow! See All 22
Gym2k.com Articles
Leave a Reply
You must be logged in to post a comment.