The ancient practice of yoga is now a billion dollar industry, so do modern yoga trends have the same mind/ body benefits as the ancient asanas? Yoga teacher Masha Gorodilova discusses…
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To hear today’s full interview, where she shares the one yoga pose she struggles with…search for Extra Healthy-ish wherever you get your pods.
For more on Masha’s studio Within, see @withinretreat or here. You can follow her @mashayoga.
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